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      <image:caption>Yoga Teacher Training April 2021 Weekday Intake</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.r-evolveyoga.com/connect</loc>
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    <lastmod>2025-07-16</lastmod>
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      <image:title>Connect - PRACTICE WITH ME</image:title>
      <image:caption>Group Class You can find me at The New Place. Get ready to elevate your physicality and foster awareness through a blend of movement and mindfulness practice. Wednesday 9.15am - Vinyasa Thursday 8am -Vinyasa Friday 10.15am - Yoga Conditioning Saturday 10am - Hatha Privates 1-1 and small group privates are a good way to dive deeper into the intentions and aspirations of your movement practice. We will work together to find movements which help you feel good in your body. Workshops / Guest-teach Looking to hold a workshop in your yoga space for your yoga community or guest teach in your 200-hour or 300-hour teacher training? I love to collaborate with you! Corporate A wellness and movement program can be tailored to the needs and level of experience of your staff, at the convenience of your workplace.</image:caption>
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    <lastmod>2022-05-03</lastmod>
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      <image:title>Home - Embrace Explorations over performance</image:title>
      <image:caption>Get curious about the complexity of how our body adapts, strengthens, balances and heals. Look past the poses as achievements. Embrace exploration and inquiry of our own body over accomplishments. Tune in to our own felt experience of the practice in place of attaining the performance landmark of the poses.</image:caption>
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      <image:title>Home - Discover possibilities Over dogmatism</image:title>
      <image:caption>Open the mind, explore possibilities and re-evaluate the way we practise. There is no one way of moving and there is no bad or correct movement, only one that we are not prepared for. Let us get curious about different ways we can move our bodies. With various movement possibilities, we can feel better in our bodies and live better with a sense of joy, ease and comfort.</image:caption>
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      <image:title>Home - Connect to your body, mind and heart</image:title>
      <image:caption>Do our practice in a way that promotes intrinsic happiness over accomplishments; using yoga as a practice of self-inquiry, cultivation of presence and opening of our heart space.</image:caption>
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