Flow & Rest | January 2027
A 3-Session Yoga Series
Dates: 9, 16 & 30 January 2027 (Saturdays)
Time: 4.00–5.30pm
Location: SALT Fitness, Singapore
Registration is for all three sessions. Your booking reserves your place for all three dates. Individual session bookings are not available.
Flow & Rest brings together breath-led movement and restorative yoga in a 90-minute practice. We will begin with 60 minutes of yoga, moving with the breath and exploring different poses, before spending the final 30 minutes in supported restorative poses. The practice welcomes different levels of experience, with options offered throughout.
