Warm Stretch with Rachel
“Rachel really makes yoga so interesting. She challenges us yet reminds us to be mindful of how the practice is about ourselves at the end of the day. To not beat ourselves up if we can’t complete a full bind or fall short of the poses. Always makes my rush down from office a most rewarding one. Thank you~!”
Yoga Conditioning with Rachel
“As a complete yoga beginner, this class was very enjoyable. rachel is calming and gives clear instructions. The class was engaging and difficult but I enjoyed it.”
Yoga Conditioning with Rachel
Rachel guided the class with ease and knowledge. There was a mixture of strength, arms, hips. I felt very refreshed afterwards. Thank you Rachel
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